Beat the Midday Slump
Do you ever find yourself struggling to keep going and be productive in the middle of the afternoon? Here are my favorite ways to combat the midday slump.
Personal Development
Part Three: Finding the Reason for Our Guilt
Over the last two posts we’ve come a long way. We’ve figured out what guilt is and what it does for us. Now, we need find the reason for our guilt. What possible reason could there be for such a difficult emotion to cope with?
“Why Are You So Quiet?” 45 Clever Responses
“Why are you so quiet?” “Do you know you’re quiet?” Being a quiet person has a lot of perks but like every thing else it has its downfalls as well. Those darn questions are the first thing that come to my mind.
11 Books for Introverts
I’ve compiled this list of books for introverts because believe reading is one of the most powerful acts of self care a person can partake in. A good book is a powerful thing. It can provide a world to escape to when everything seems too much, it can also provide guidance on everyday life situations. There is nothing like the written word to make a person feel accepted and validated.
Why We Should Say ‘No’ More Often
Saying ‘no’ is hard. So we often end up saying ‘yes’ which can end up being even harder. By recognizing when we should say ‘no’ and understanding that it’s a perfectly acceptable response to a request we’ll find more time to care for ourselves.